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Vinyasa
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Performance Federer By Jacket Gridiron Hoodie Nike Essential Roger up Zip 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Performance Jacket Hoodie By Nike Zip Gridiron Essential Roger Federer up Hatha & Myofascial Release
4:00 - 5:15 p.m.
Gridiron Roger Zip Performance Federer Nike Jacket Hoodie By up Essential Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Roger By Federer Zip Gridiron Hoodie Jacket up Essential Nike Performance September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Jacket Roger Performance Federer up By Nike Zip Hoodie Essential Gridiron September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
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Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
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Thanks! You'll hear from me soon.
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Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa Roger Nike Hoodie Jacket Federer Essential Gridiron Performance Zip up By PPUqZa

Material & care

Outer fabric material: 98% cotton, 2% elastane

Fabric: Sweat

Care instructions: Machine wash at 30°C, Do not iron

Details

Sport: Tennis

Collar: Standing collar

Fastening: Zip

Fastening: Continuous front zip, 2-way zip

Pattern: Plain

Details: Inseam pockets

Article number: NIC42F000-C11

Nike Performance by Roger Federer
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